Our Organic Dulse Flakes are a wonderful vibrant and versatile seaweed, long favoured by the Irish. Famously used as a vegan bacon alternative, Dulse seaweed is a great meat substitute that’s packed with umami (we like to call it “the bacon of the sea”).
Enjoy raw or cooked.
Taste
Bacony, umami, salty, sweet and smokey
Why not try:
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Sprinkle a heaped tsp into curries or saucey dishes.
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Toss a tsp of flakes in with potato, past or veggie salads
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Lightly sprinkle onto fried eggs as they cook, or into omelettes & frittatas
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Add a heaped tsp to brownies, cakes, crumbles or bread when mixing
Health benefits:
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High in protein
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High in dietary fibre
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Low in fat
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High in Calcium, Iron, Iodine, Copper, Manganese, Magnesium, Potassium, Zinc
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Source of Vitamins B3, B7, D, E & Beta-carotene
Impact











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